Heart and Soul Food
Heart healthy food, prepared soulfully with love.
5 easy and delicious veggie burger recipes for the grill
Make your own seitan! It's easy, I'll show you how!
Saturday, May 29, 2010
Welcome and pardon our appearance, we're under construction
Welcome to my new spot!
I'm glad you found it and I hope you come back.
I want to thank Teeka Balas from
for having me on the show, with
Chef Guy Conely
That was a blast!
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